Since Mum's been thinking so much about keeping me in good physical shape, she's also been thinking about how she can keep herself in good shape.
Since she runs me, she has to run pretty hard. And now that Gracie is keeping her speed up in both practice and competition, Mum needs to be in the best shape possible. Running two dogs, is a whole other ball game than running just one.
So as part of my training plan, she's working in activities that she can do with me (and Gracie), and also looking into some weight loss tips just to make sure she doesn't put any lbs. on this Winter. Luckily she's in pretty decent shape and just has to watch herself when her activity declines, eating more fruits and veggies, cutting back on the indulgences, that type of thing.
Hey agility handlers? What do you do to keep in shape?